Stressed-out Bangaloreans – There’s a solution in your backyard!

The youngsters in India’s tech-city, Bangalore, are suffering from stress and related pyschosomatic disorders – high blood pressure, increase in blood sugar, allergies, infertility, back pain.  So says a recent study. 

Mediatation and Yoga are ancient India’s gifts for combating stress and other physio-psychological disorders, but remain sadly forgotten by the majority of India’s own.

Meditation vs. Medication: The Importance of Spirituality in the Treatment of Mental Illness is an excellent article by Dr. Emily Wilkinson in the Oxford University’s Medical School Gazette [2006].  Here’s a link to the article. .


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s